Our Team
Blake Knight
Blake Knight is a distinguished wellness expert and entrepreneur, renowned for his expertise in myofascial release techniques. With over a decade of experience, he has transformed the lives of numerous clients by helping them overcome chronic pain and achieve optimal well-being. His innovative methods have earned him the prestigious title of Medford’s #1 Favorite massage therapist since 2014.
Under Blake's visionary leadership, Epic Wellness NW has grown from a small massage therapy practice to a leading comprehensive wellness center. Starting in 2014, the center moved and expanded in 2016, added 3 more rooms in 2018, added an esthetician in 2022, and doubled its square footage in 2023, incorporating acupuncture, Pulse PEMF, ARX Fit, and Zerobody Dry Float, reflecting its commitment to innovation. Many therapists have been voted in the top 5 in Medford since 2014, with Blake holding the #1 position, showcasing its strong reputation.
Nick Baida
Nick Baida brings a deep passion for health, healing, and human potential to his role at Novasana. After a decade in the competitive world of performance training and wellness innovation, Nick saw firsthand how conventional approaches often failed to address the root causes of pain and burnout. Driven by a desire to create a space that blends science, nature, and compassion, he co-founded Novasana with the vision of making powerful, non-invasive recovery tools accessible to everyone.
Nick’s journey began with a personal health scare that sparked a shift from high-performance living to whole-body healing. His exploration led him to cutting-edge therapies like PEMF, red light therapy, ozone treatments, and somatic integration—modalities that now form the backbone of Novasana’s offerings. A lifelong learner and advocate for functional wellness, Nick has worked with elite athletes, busy professionals, and everyday people seeking lasting transformation.
At Novasana, Nick leads with empathy and curiosity—believing true wellness starts by listening to the body and supporting it with the right tools at the right time.
SHAWNA LAWLESS
Shawna Lawless is the welcoming face of Novasana and the heartbeat of our front desk operations. As Client Experience Coordinator, she ensures every guest feels seen, supported, and cared for from the moment they walk through the door.
With a background in wellness and customer care, Shawna brings warmth, professionalism, and attention to detail to every interaction. She manages scheduling, coordinates appointments, and helps guide clients through our services—making sure each experience is smooth, personalized, and stress-free.
Known for her kindness and calm presence, Shawna creates an environment where healing begins the moment you arrive. Whether answering questions, explaining protocols, or simply offering a smile, she is committed to making everyone feel at home at Novasana.
When she’s not at the front desk, Shawna enjoys exploring holistic wellness, spending time in nature, and being part of the vibrant Southern Oregon community.
Dayton Mason
Dayton Mason is the Club Pro at the Dink Tank in Phoenix, Oregon, and a trusted trainer and fitness coach with Novasana. With years of experience as both a competitive pickleball player and coach, Dayton brings a unique perspective that bridges athletic performance with whole-body wellness. On the court, he works with players of all skill levels to refine technique, strategy, and confidence in their game. Off the court, Dayton specializes in training with the state-of-the-art ARX adaptive resistance machines housed at the Dink Tank location, guiding clients through safe, efficient, and highly effective workouts designed to maximize results in minimal time.
By combining his deep understanding of pickleball with cutting-edge fitness training, Dayton helps athletes and everyday clients alike build strength, improve endurance, and prevent injury. Whether you’re stepping onto the pickleball court for the first time, training to compete at a higher level, or looking to transform your fitness routine, Dayton provides expert guidance, encouragement, and a tailored approach to help you achieve your goals.
Emile Garcia
Emile brings over 20 years of experience in massage therapy and strength training. Emile helps clients recover, relieve pain, and build lasting strength. He combines expert hands-on care with advanced ARX technology and the Novasana System of massage, a target approach that treats pain at its source by working directly with the nervous system and using only clinically proven techniques. Whether your goal is recovery, permanent pain relief, improved mobility or performance, Emile's integrated approach delivers measurable results.