Our Team
Blake Knight
Blake Knight is a distinguished wellness expert and entrepreneur, renowned for his expertise in myofascial release techniques. With over a decade of experience, he has transformed the lives of numerous clients by helping them overcome chronic pain and achieve optimal well-being. His innovative methods have earned him the prestigious title of Medford’s #1 Favorite massage therapist since 2014.
Under Blake's visionary leadership, Epic Wellness NW has grown from a small massage therapy practice to a leading comprehensive wellness center. Starting in 2014, the center moved and expanded in 2016, added 3 more rooms in 2018, added an esthetician in 2022, and doubled its square footage in 2023, incorporating acupuncture, Pulse PEMF, ARX Fit, and Zerobody Dry Float, reflecting its commitment to innovation. Many therapists have been voted in the top 5 in Medford since 2014, with Blake holding the #1 position, showcasing its strong reputation.
Nick Baida
Nick Baida brings a deep passion for health, healing, and human potential to his role at Novasana. After a decade in the competitive world of performance training and wellness innovation, Nick saw firsthand how conventional approaches often failed to address the root causes of pain and burnout. Driven by a desire to create a space that blends science, nature, and compassion, he co-founded Novasana with the vision of making powerful, non-invasive recovery tools accessible to everyone.
Nick’s journey began with a personal health scare that sparked a shift from high-performance living to whole-body healing. His exploration led him to cutting-edge therapies like PEMF, red light therapy, ozone treatments, and somatic integration—modalities that now form the backbone of Novasana’s offerings. A lifelong learner and advocate for functional wellness, Nick has worked with elite athletes, busy professionals, and everyday people seeking lasting transformation.
At Novasana, Nick leads with empathy and curiosity—believing true wellness starts by listening to the body and supporting it with the right tools at the right time.
SHAWNA LAWLESS
Shawna Lawless is the welcoming face of Novasana and the heartbeat of our front desk operations. As Client Experience Coordinator, she ensures every guest feels seen, supported, and cared for from the moment they walk through the door.
With a background in wellness and customer care, Shawna brings warmth, professionalism, and attention to detail to every interaction. She manages scheduling, coordinates appointments, and helps guide clients through our services—making sure each experience is smooth, personalized, and stress-free.
Known for her kindness and calm presence, Shawna creates an environment where healing begins the moment you arrive. Whether answering questions, explaining protocols, or simply offering a smile, she is committed to making everyone feel at home at Novasana.
When she’s not at the front desk, Shawna enjoys exploring holistic wellness, spending time in nature, and being part of the vibrant Southern Oregon community.