Health Consultation
Health Consultations at Novasana
Personalized Guidance. Proactive Wellness.
At Novasana, our Health Consultations are designed to help you understand your body, optimize recovery, and create a custom plan that aligns with your lifestyle and goals. Whether you're an athlete looking to boost performance, recovering from injury, or simply want to feel better day to day—our team is here to guide you.
Choose between a convenient phone/video consultation or an in-person visit at our Southern Oregon wellness center. Every session offers a private, one-on-one conversation with a trained wellness professional who will listen to your concerns, evaluate your needs, and recommend the most effective therapies, products, and routines for your unique path.
What to Expect:
During your consultation, we’ll explore your current health challenges, review any existing protocols or treatments, and introduce natural, non-invasive options tailored to your goals. Our approach is compassionate, science-informed, and always focused on sustainable results.
What It Helps With:
Chronic pain or fatigue
Injury recovery or prevention
Athletic performance optimization
Skin, joint, and muscle issues
Stress, sleep, or mood imbalance
Integrating red light, PEMF, Novasana Method, or supplementation
The Novasana Advantage: Integrated Wellness Planning
We don’t just recommend one service—we build a system. Our consultations are designed to help you make the most of our advanced therapies:
PEMF Therapy improves energy and circulation, ideal for baseline healing.
Red Light Therapy reduces inflammation and supports skin, muscle, and mental wellness.
Novasana Method combines advanced bodywork techniques like deep tissue, myofascial release, and Graston to target pain, tension, and mobility.
ARX Training enhances muscular strength with low risk of strain.
AIO2X Protocol brings it all together—PEMF, ARX, and red light—for total body optimization.
Clarity. Connection. Custom Care.
Your path to healing starts with a conversation. Whether online or in person, let’s talk about what’s possible—and build a plan that works for you.
Book your consultation today at www.novasana.health
What We Ask—and Why It Matters
Your Story Guides the Solution.
At Novasana, every health consultation begins with listening. We believe that understanding your full picture—physically, mentally, and emotionally—is essential to building a wellness plan that actually works. That’s why our sessions are guided by thoughtful questions designed to uncover the root of your symptoms, not just mask them.
Some of the areas we’ll explore include:
Current Concerns:
What symptoms, conditions, or challenges are you dealing with right now—pain, fatigue, inflammation, stress, or sleep disruption?Lifestyle & Routine:
What does a typical day look like? How do movement, work, stress, and recovery show up in your life?Medical & Healing History:
Have you had injuries, surgeries, or chronic issues in the past? What treatments have you tried, and what worked (or didn’t)?Wellness Goals:
Are you looking for pain relief, performance enhancement, immune support, skin recovery, or something else? What does feeling better mean to you?Nutritional & Supplement Habits:
Are you currently using supplements, herbs, or medications? We want to ensure everything we suggest aligns safely and effectively.Emotional & Energetic State:
Are you under prolonged stress? Experiencing anxiety or burnout? Our protocols often support both physical and emotional regulation.
These conversations help us map out a plan that’s customized, sustainable, and results-driven—built around your real needs, not assumptions.