ARX = ADAPTIVE RESISTANCE EXERSIZE
What is ARX?
ARX: Smarter Strength Training, Backed by Technology
At Novasana, we offer ARX (Adaptive Resistance Exercise)—a revolutionary strength training system that uses computer-controlled resistance to match your exact output in real time. This means no weights, no risk of injury, and maximum results in a fraction of the time of traditional workouts.
ARX adapts to you with every repetition, providing the safest and most efficient strength training available today. It’s ideal for anyone looking to build muscle, improve bone density, boost metabolism, or support injury recovery—with measurable progress every session.
Whether you’re an athlete, in recovery, or simply looking for a smarter way to stay strong, ARX delivers a full-body workout in just 20 minutes—customized to your body and goals.
Benefits of ARX Training:
• Builds lean muscle and strength quickly
• Safe for all ages and fitness levels
• Tracks and displays real-time data
• No weight plates or risk of overload
• Supports rehabilitation and joint safety
Experience the future of fitness—efficient, effective, and personalized.
Schedule your ARX session today at www.novasana.health or visit us in Grants Pass to learn more.
ARX (ADAPTIVE RESISTANCE EXERSIZE)
Curious about how ARX works? Schedule a complimentary demo and feel the difference for yourself. In just a few minutes, you’ll see how adaptive resistance adjusts in real time to match your strength, giving you a safer, more effective workout—faster. Perfect for first-timers, rehab clients, or anyone ready to train smarter.
"I was blown away by how effective the ARX workout was—20 minutes felt more productive than an hour at the gym. The resistance adjusted perfectly to my strength in real time, and I could actually see my progress on the screen. Novasana is changing the way I think about fitness and recovery."
— Jordan M., Grants Pass
High Performers Use ARX
"I’m really excited about using it and the refinements over the last few years have been night and day."
Tony Robbins
Author, Entrepreneur, Philanthropist
"ARX is awesome. You will pile on muscle and strength doing one, 15 minute workout per week. It's nuts!"
Ben Greenfield
Founder of Greenfield Fitness Systems & Kion
"There is no way to get this type of exercise with weights. ARX is the future of exercise."
Dave Asprey
Founder of Bulletproof & Upgrade Labs
MORE ABOUT ARX
Experience smarter, safer strength training in just 20 minutes with ARX—adaptive resistance technology that matches your effort in real time for maximum results.